[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.blackle.cz\/skoncete-s-obeznim-telem\/#Article","mainEntityOfPage":"https:\/\/www.blackle.cz\/skoncete-s-obeznim-telem\/","headline":"Skon\u010dete s ob\u00e9zn\u00edm t\u011blem","name":"Skon\u010dete s ob\u00e9zn\u00edm t\u011blem","description":"Nen\u00ed nic hor\u0161\u00edho, ne\u017e tzv. jojo efekt, kter\u00fd nastane p\u0159i nespr\u00e1vn\u011b dr\u017een\u00e9 diet\u011b! A \u017ee s takov\u00fdm nep\u0159ijateln\u00fdm efektem setk\u00e1v\u00e1te\u010c\u00edst d\u00e1le","datePublished":"2018-07-21","dateModified":"2023-05-06","author":{"@type":"Person","@id":"https:\/\/www.blackle.cz\/author\/#Person","name":"","url":"https:\/\/www.blackle.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/774cfd57496a9f02284489749b4229073861faca9d8a66df7d65507a77c5d31f?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/774cfd57496a9f02284489749b4229073861faca9d8a66df7d65507a77c5d31f?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"blackle.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.blackle.cz\/wp-content\/uploads\/img_a320668_w2445_t1531985389.png","url":"https:\/\/www.blackle.cz\/wp-content\/uploads\/img_a320668_w2445_t1531985389.png","height":0,"width":0},"url":"https:\/\/www.blackle.cz\/skoncete-s-obeznim-telem\/","about":["N\u00e1kupy"],"wordCount":455,"articleBody":"        Nen\u00ed nic hor\u0161\u00edho, ne\u017e tzv. jojo efekt, kter\u00fd nastane p\u0159i nespr\u00e1vn\u011b dr\u017een\u00e9 diet\u011b! A \u017ee s takov\u00fdm nep\u0159ijateln\u00fdm efektem setk\u00e1v\u00e1te i Vy, je jasn\u00e9. P\u0159ijateln\u00e1 proteinov\u00e1 dieta \u017e\u00e1dn\u00fd jojo efekt nep\u0159ipust\u00ed!Vyhn\u011bte se nespr\u00e1vn\u00e9mu stravov\u00e1n\u00ed hned. Zapome\u0148te na roztodivn\u00e9 diety, jako je vaj\u00ed\u010dkov\u00e1, citrusov\u00e1, ban\u00e1nov\u00e1 a kdov\u00edjak\u00e1 dal\u0161\u00ed! Sama vid\u00edte, \u017ee to k ni\u010demu nevede! Naopak. Jakmile skon\u010d\u00edte stravov\u00e1n\u00ed podle t\u011bchto nesmysln\u00fdch pravidel, okam\u017eit\u011b p\u0159iberete a je\u0161t\u011b jste ve fin\u00e1le o n\u011bkolik kilogram\u016f t\u011b\u017e\u0161\u00ed, ne\u017e p\u0159ed dietou! To rozhodn\u011b nepot\u0159ebujete! Se skv\u011blou proteinovou dietou dos\u00e1hnete pevn\u00e9ho t\u011bla, kter\u00e9 k Va\u0161emu skeletu pat\u0159\u00ed. \u00b7 U\u017e nebudete nosit konfekci s d\u011bsiv\u00fdmi XXXXXXL! \u00b7 U\u017e nebudete zat\u011b\u017eovat srdce pl\u00e1ty tuku, kter\u00e9 s sebou nos\u00edte, kamkoliv jdete. \u00b7 U\u017e nebudete nikdy na sv\u00e9 p\u016fvodn\u00ed v\u00e1ze, kdy\u017e jednou zhubnete. \u00b7 U\u017e nebudete ter\u010dem posm\u011b\u0161n\u00fdch pohled\u016f kolemjdouc\u00edch. \u00b7 U\u017e nebudete nikdy muset vyb\u00edrat oble\u010den\u00ed podle toho, jestli V\u00e1m sed\u00ed, ale podle toho, jestli se V\u00e1m l\u00edb\u00ed!Chcete to takhle? Chcete se l\u00edbit? Chcete se pohybovat s lehkost\u00ed? Chcete b\u00fdt zdrav\u00e1? Chcete to? Jestli to tak chcete, potom se seznamte s proteinovou dietou, kter\u00e1 V\u00e1\u0161 tuk p\u0159em\u011bn\u00ed na svalovinu! A ten zb\u00fdvaj\u00edc\u00ed sp\u00e1l\u00ed! Mo\u017en\u00e1, \u017ee se V\u00e1m zd\u00e1 n\u00e1zev proteinov\u00e9 diety divn\u00fd, proto\u017ee nezn\u00e1te prav\u00fd v\u00fdznam slova protein. Chemik by V\u00e1m \u0159ekl, \u017ee jde o polypeptidick\u00e9 \u0159et\u011bzce. Proto se chemika nikdy v\u00edc neptejte, proto\u017ee byste byla je\u0161t\u011b v\u00edc vyd\u011b\u0161en\u00e1.Protein je z\u00e1kladem v\u0161eho, co se v t\u011ble najde. Ale nem\u016f\u017eeme si vytvo\u0159it jeho z\u00e1soby. Proto jej mus\u00edme pravideln\u011b sv\u00e9mu t\u011blu dod\u00e1vat. Ve strav\u011b. Ta je podstatn\u00e1! Proteinovou dietou budete tento prvek dod\u00e1vat sv\u00e9mu t\u011blu i Vy. Pravideln\u011b a v p\u0159ijateln\u00fdch d\u00e1vk\u00e1ch.V\u011b\u0159te, \u017ee t\u011blo V\u00e1m pod\u011bkuje! I kdy\u017e Va\u0161e t\u011blo neum\u00ed mluvit, d\u00edk\u016f se od n\u011bj nakonec do\u010dk\u00e1te. Jeho d\u011bkuji, bude spo\u010d\u00edvat v pevn\u00e9m t\u011ble, ale tak\u00e9 v p\u0159ijateln\u00e9m zhubnut\u00ed, kter\u00e9 se k Va\u0161emu t\u011blu bude nejl\u00e9pe hodit. A \u017ee nep\u016fjde o \u017e\u00e1dn\u00fd drastick\u00fd z\u00e1sah do Va\u0161eho organismu, to pozn\u00e1te sama na vlastn\u00ed k\u016f\u017ei. Jen zm\u011bn\u00edte z\u00e1sadn\u011b j\u00eddeln\u00ed\u010dek, kter\u00fd ov\u0161em Va\u0161emu t\u011blu nehor\u00e1zn\u011b prosp\u011bje! A to je z\u00e1kladem proteinov\u00e9 diety.                                                                                                                                                                                                                                                                                                                                                                                         3.5\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Skon\u010dete s ob\u00e9zn\u00edm t\u011blem","item":"https:\/\/www.blackle.cz\/skoncete-s-obeznim-telem\/#breadcrumbitem"}]}]